Explains the basics of gluten intolerance and the medical problems associated with it. This book offers guidance on how to make the transition to a gluten-free lifestyle. It includes over 60 gluten-free recipes and tips on eating out.[...]

This is a practical, comprehensive and inspirational guide to living a wheat-free, gluten-free lifestyle. It answers the many questions that people have concerning the unique challenges faced by those on such a diet. It helps to take the fear out of eating, and teaches and encourages people to deal [...]